In my practice, I work with adults, teens, and couples. I specialize in working with individuals who are experiencing or have experienced trauma, divorce, anxiety, depression, addiction, disordered eating, broken relationships, life transitions, and identity issues. All of these circumstances can be traumatic and lead to feeling overwhelmed, stuck, and hopeless. I understand that every individual processes and copes with trauma differently, and I will work with you to understand your unique experience regardless of where you are in your life's journey. 

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I use a variety of theoretical approaches based on the client and presenting concerns. I utilize Attachment Based, ACT, CBT, DBT, EFT, Family Systems, Mindfulness Practices and Solution Focused therapies.